#Monthly weight tracker free#

To add more people, just copy and paste the pre-made columns to add more people. All you have to do is to drag the Month 1 sheet tab to create a new month and rename it. Food and water trackers - Most people on a weight loss Printable workout planner and. Aside from that, you will also see how much more poundsвЂ“or kilosвЂ“ you have to lose to reach your goal and the total weight you have lost within that month or period.ДЄs mentioned earlier, you can add more months to your Weight Tracker Template. Some trackers have a weekly focus and some have a monthly focus.

#Monthly weight tracker free#

The Free Group Weight Tracker Template for Excel also gives you the average weight you have within a certain month. TheВ table will also give you a Lost Percentage, so you know how much percentage of weight you have lost and you can compare it to others. There is also the Starting and Goal Weights for each person, with the maximum and minimum weights they have within the month. It contains the Month and the names of the people whose weight you are tracking. There is also the Starting and Goal Weights for each person, with the maximum. weigh by the first of next month, how many weeks until you hit a certain weight. It contains the Month and the names of the people whose weight you are tracking. 2) Enter your goal weight: Enter the weight that you want to reach. The Free Group Weight Tracker Template for Excel is a professionally designed template that contains detailed information every weight-tracker should know. Happy Scale smooths out your daily scale weights and makes insightful. Monthly weight tracker instructions: 1) Enter your current weight: Enter the weight that you are starting at in the blue square at the top of your tracker, and it will automatically populate into the other starting weight cells/fields.

This weight data is set against a Starting Weight and a Goal Weight which is displayed on the Excel spreadsheet. You can see who is consistent or who is losing weight or not. With the Free Group Weight Tracker Template for Excel, you can compare weights among multiple people and see their progress over time. It can also be used for your family or friends so you can keep track of your weights and encourage each other to stay fit and have a balanced diet. The Free Group Weight Tracker Template for Excel is great for workout buddies, or if you are a trainer keeping track of your clientsвЂ™ progress.